Freshman Coaching Staff

Coach Altorfer and his family

Head Coach/Defensive Line: Paul Altorfer

This is my 31st year of teaching and coaching. I am a 7th and 9th grade AVID teacher at Fairmont Jr. High and have coached football, basketball, baseball, softball, track, soccer, and volleyball.
I’m currently the 9th grade Capital Football FROSH Head Coach.

I have enjoyed coaching football at Capital High School for many years. I feel fortunate to be part of such a great program. The coaches at all levels work together toward a common goal. Capital football players are a great group of hard working young men and always show a lot of class.  I’m happy to have the opportunity to help them become productive members of our society. 

Coach Lannon and his wife Amy

Offensive Coordinator, QB/RB: Coach Marc Lannon

This is my 6th season with Capital.

Frosh QBs/RBs and Offensive Coordinator 

I have been married to my Wife Amy for 7 years

The winning tradition of Capital High.

Offensive Line Coach: Jon Zwainz

3rd year coaching Freshman football at Capital

Frosh O-line/D-line

Wife Christina, Sons Carter (5) & Colton (2)

The Capital football traditions along with seeing the different sides of student athletes (teaching students in the classroom and coaching them on the field).

Coach Zickefoose and his family

Wide Receivers: Coach Zickefoose

Wide Receivers

(from left to right) myself, sister (Julia), Dad (Gale), Mom (Robin), brother (Graham). 

That I get to pass on the knowledge and tradition of Capital football that I learned here.